The Presumption of Resilience and How to Enhance Yours - coaching for lawyers

The Presumption of Resilience – and How to Enhance Yours

Article for Counsel Magazine, published September 2023 An 8 minute read on the trials and tribulations of advancing your career in law; from pupillage to the bar and beyond, along …

coaching for lawyers avoiding overwhelm

Avoid Overwhelm: Common Threats to Wellbeing and How to Improve it

A 3 minute read on workplace wellbeing including 6 tips on how to avoid overwhelm.  As a former criminal barrister with 19 years’ experience and now a specialist coach empowering …

confident career break return

Career Break Returner Coaching: 5 strategies for a confident return

Article for Her Bar, published January 2023 A 6 minute read on the difficulties encountered during a career break return to the Bar, and providing 5 strategies to combat these …

career break return coaching benefits for individuals

Career Break Return Coaching: Part 2: 3 Evidence- based Investment Benefits for individuals

A 3 minute read on how career break return can affect the mindset of returners and how coaching helps not only with navigating the return to work, but with career …

boundaries burn out and balance

Boundaries, Burn-Out and Balance in a Post-Pandemic World

A six minute read on the good and bad outcomes of the pandemic in terms of remote working and how setting boundaries can help combat the issues, reduce stress and …