How to Safeguard Wellbeing at Work

How to Safeguard Wellbeing at Work

A 3-minute read with 9 strategies to safeguard your mental wellbeing As workplaces start to open up after the pandemic lockdown, the stress and anxiety so many have suffered will become more apparent, too. A survey carried out by Mental Health UK in March 2021 found...
You can do it!

You can do it!

A 2-minute read outlining 3 steps to help you manage change and achieve career goals Plan “A goal without a plan is just a wish” – Antoine de Saint Exupery When I started my coaching business as a full-time mum, snatching every nook and cranny of time, the idea that...
Let’s choose to challenge old school working life

Let’s choose to challenge old school working life

A 4 minute read on why the return to office work cannot mean a return to old working life Talent Retention and Flexible working It’s looking increasingly certain that July 19th will be the date the government lifts covid restrictions and we’re cleared to return to the...