by Nikki Alderson | Apr 5, 2020 | accountability, gratitude, mindset, Planning, Relationships, Resilience, Routine
Coping with Covid – The 3 Rs Re-written This Covid Blog comes with its own health warning: it isn’t about wellness. I’m not going to repeat the obvious points in a crisis about preserving wellbeing by Eating & drinking healthily Getting plenty of Rest & Doing...
by Nikki Alderson | Mar 11, 2020 | Barristers, Beliefs, Confidence, Empowerment, female lawyers, imposter syndrome, mindset, Promotion, Self belief, Uncategorized
Blog for Lawcare Ltd celebrating International Women’s Day 2020 and focusing on Women in Law and their unique challenges around confidence. https://www.lawcare.org.uk/news/women-in-law-their-unique-challenge-around-confidence
by Nikki Alderson | Oct 26, 2019 | Achievement, Goals, High Performance, mindset, Self Worth, wellbeing
The pursuit of perfection, knowing when to stop and how to loosen perfectionism’s powerful grip Link to latest article for Counsel Magazine: https://www.counselmagazine.co.uk/articles/the-imperfections-of-perfectionism%E2%80%AC
by Nikki Alderson | Aug 19, 2019 | distraction, Focus, mindset, positivity, Productivity
Here is the link to Guest Blog for Legal Tech company, Bigle Legal – “Mind Over Matter: Shifting Mindset and Mood to Increase Workplace Productivity”...
by Nikki Alderson | May 10, 2019 | Affirmations, coaching, Confidence, imposter syndrome, mindset, networking, positivity
Imposter Syndrome: A common theme Over the time that I have been coaching female lawyers, recurring themes are coming up for clients around their challenges at work. Confidence issues around a return to work after maternity leave or going for a promotion or judicial...
by Nikki Alderson | Feb 3, 2019 | Action, Authenticity, Barristers, Communication, distraction, Focus, Integrity, Law Firms, mindset, networking, Positive Outcomes, Priorities, Productivity, Resilience, Time Management, wellbeing, Wellness
Barristers in the grip of a mental health crisis According to an article in The Guardian (6.5.18), Barristers in England and Wales are “in the grip of a mental health crisis”. A survey for The Bar Council reveal that nearly half of participating counsel said they...
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