by Nikki Alderson | Oct 26, 2019 | Achievement, Goals, High Performance, mindset, Self Worth, wellbeing
The pursuit of perfection, knowing when to stop and how to loosen perfectionism’s powerful grip Link to latest article for Counsel Magazine: https://www.counselmagazine.co.uk/articles/the-imperfections-of-perfectionism%E2%80%AC
by Nikki Alderson | Jul 1, 2019 | Balance, Barrister, Career, distraction, Lawyers, Planning, Priorities, Productivity, wellbeing, Working Parent
School’s Out for Summer As the countdown to “school’s out” starts in earnest, are you ready for the impending onslaught of routine and pace change? The start of July is the month where suddenly reality bites around the internal conflict of wanting to spend time...
by Nikki Alderson | Mar 5, 2019 | Goals, mentaltoughness, performance, positivity, Resilience, wellbeing, Wellness
Mental Toughness: A Choice We Make Follow the link below to my latest guest blog for Truth Legal on Mental Toughness https://www.truthlegal.com/mental-toughness-a-choice-we-make/
by Nikki Alderson | Feb 3, 2019 | Action, Authenticity, Barristers, Communication, distraction, Focus, Integrity, Law Firms, mindset, networking, Positive Outcomes, Priorities, Productivity, Resilience, Time Management, wellbeing, Wellness
Barristers in the grip of a mental health crisis According to an article in The Guardian (6.5.18), Barristers in England and Wales are “in the grip of a mental health crisis”. A survey for The Bar Council reveal that nearly half of participating counsel said they...
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